Services

Services—Worldwide
Chef and nutritionist services offered worldwide via phone and email

Initial nutrition consultation: $150
- 1-hour interview and goals discussion
- Food preferences questionnaire
- Custom-designed, multi-option meal plan creation
- Custom-made nutrition tracking spreadsheet
- Tips on food shopping and recipe prep

Weekly nutrition check-ins: $40 each
- 30-minute phone dialogue
- Goal tracking and updating
- Meal plan adjustment and modification
- Ongoing nutrition and lifestyle education
- Personalized recipe suggestions

Unlimited email or phone support: $30 weekly
- For clients who would like the ability to email me anytime or call
during business hours with food, nutrition, or wellness questions

Recipe development: Price variable
- Custom freelance recipe creation, writing, and development
- Available for magazines, news articles, restaurants, or food product companies
- Raw or cooked vegan food

Services—Local
For local clients in the Greater Kansas City, Missouri metro area

Grocery shopping trip: $80
- 1 hour guided tour through local health food store

Pantry overhaul: $80
- 1 hour assisted cleanout and revamp of fridge and pantries

Food preparation: Price variable
- Handmade, custom-prepared, healthy gourmet snacks, desserts, or meals
- Raw or cooked vegan food

Culinary instruction: Price variable
- One-on-one instruction, small classes, or private parties
- Includes recipe demos, food samples, and Q&A

To get in touch with me about any of these services, please see my Contact page.